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Resources
Essential reading
Trauma
The Body Keeps the Score by Bessel van der Kolk
Stop Caretaking the Borderline or
Narcissist by Margalis Fjelstad
Complex PTSD by Pete Walker
When the Body Says No by Gabor
Mate
The Myth of Normal by Gabor Mate
In an Unspoken Voice by Peter Levine
Miscellaneous
Do Nothing by Celest Headlee
The Dance of Anger: a woman’s guide to changing the patterns of intimate relationships by Harriet Lerner
Burnout: the secret to unlocking the stress cycle by Emiliyi and Amelia Nagoski
Fail, Fail Again, Fail Better by Pema Chodron
Anti-diet/intuitive eating
The F*ck it Diet by Caroline Dooner
Anti-diet by Christy Harrison
Intuitive Eating by Elyse Resch and Evelyn Tribole
Body Respect by Lindo Bacon
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